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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: olive oil, sauce, lentil, bulgur, eggplant, tomato, cucumber, parsley, scallion, tabasco

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, B9, C, P
    MineralsNatrium, Silicon, Sulfur, Cobalt
    Eggplant, Lentil, and Bulgur Salad
    Servings4 people
    Source

  2. Ingredients: olive oil, beef, sauce, bulgur, rice, tomato, lemon, eggplant, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B12, C, D
    MineralsZinc, Copper, Natrium, Fluorine, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Dried Eggplant Dolma (Kuru Dolma) recipe ...
    Source

  3. Ingredients: olive oil, bulgur, eggplant, mushroom, oregano, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B6, B9, C, P
    MineralsSelenium, Copper, Natrium, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Contains145 cal
    Servings4 people
    Ready in60 min
    Source

  4. Ingredients: olive oil, chicken, bulgur, juice, lemon, eggplant, ginger, cumin, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, C, P
    MineralsSelenium, Natrium, Chromium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Contains300 cal
    Servings4 people
    Source

  5. Ingredients: olive oil, juice, tomato, grape, lemon, eggplant, mint, chili

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B3, B6, C, P
    MineralsSelenium, Natrium, Chromium, Silicon, Sulfur, Phosphorus, Cobalt
    default
    Servings6 people
    Ready in40 min
    Source

  6. Ingredients: olive oil, sauce, bulgur, lentil, nut, juice, yogurt, milk, spinach, currant, pine, lemon, tomato, dill, parsley, chard

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, B3, B9, C, E, P
    MineralsNatrium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Servings6 people
    Ready in30 min
    Source

  7. Ingredients: lamb, bulgur, egg, cheese, juice, lemon, eggplant, parsley, cumin, vegetable, mint

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Contains208 cal
    Servings6 people
    Source

  8. Ingredients: olive oil, lamb, bulgur, milk, egg, cheese, eggplant, tomato, cinnamon, wine, oregano

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C, P
    MineralsSelenium, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Contains218 cal
    Servings6 people
    Source

  9. Ingredients: olive oil, bulgur, cheese, eggplant

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, C, P
    MineralsNatrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt
    default
    Contains325 cal
    Servings6 people
    Source

  10. Ingredients: olive oil, bulgur, tomato, zucchini, eggplant, cumin, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Servings8 people
    Ready in25 min
    Source
  11. nutrition [Vitamin B3] search - bulgur eggplant | Recipe Finder - page 3
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